As a musician, you know how important technique and theory are to musical mastery. But in between all of the practicing, auditioning, and gigging, it’s also important to pay attention to your overall health!
Think about it: as a vocalist, can you remember the last time you ran of out breath while singing a long phrase? Pianists, woodwind, and brass players, have you ever felt sore after a long practice session? Here’s where staying fit and healthy comes into play.
If fitness isn’t already part of your routine, take some tips from the infographic below about the best exercises and stretches for musicians, courtesy of TakeLessons.com.